Would you like to know how to lose weight WITHOUT exercise? It can be done!

I made a designated effort to take part in zero exercise activity. I didn’t even weigh myself! 

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How to lose Weight WITHOUT Exercise

The simple answer is to say you won’t exercise. The more difficult part is looking over all my data (experience) over the last two decades, and realising how I failed. Exercising was a major part of most, if not all previous unsuccessful attempts.

These articles are all part of my health journey, where I’ve detailed step by step everything I’ve experienced. Check it out here Now!