How to Lose Weight WITHOUT Exercise

Would you like to know how to lose weight WITHOUT exercise? It can be done!

I made a designated effort to take part in zero exercise activity. I didn’t even weigh myself! 

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How to lose Weight WITHOUT Exercise

The simple answer is to say you won’t exercise. The more difficult part is looking over all my data (experience) over the last two decades, and realising how I failed. Exercising was a major part of most, if not all previous unsuccessful attempts.

These articles are all part of my health journey, where I’ve detailed step by step everything I’ve experienced. Check it out here Now!


He’s learning to serve the Christian community better and better each day through his teaching on the Bible (both theory and practical application for everyday life). Israel Ikhinmwin loves to share the truth of God’s Word and be an example for other Christians looking to develop your faith.

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