I have recently begun something which I have started making sure I follow every day. This is to say I wake up every morning and throughout the day I am reminded of it. What it actually consists of is a list, a list which I look at every day and I must complete every day. These are must do’s, things I must do. I may contemplate a must not do list in the future but a must do list definitely helps.
What are things you must do?
I am not referring to working a job, I mean things which are fundamentally essential. You may decide that you must watch five hours of TV a day. If this is the case, then go for it. It may be that you have to eat five meals a day, whatever your musts are, make sure you do them.